When it comes to solving problems, we tend to look for the shortest distance between the symptom and its cause. Skin problems? It must be what were doing to our skin on the outside, right? And while actual skin-care is undoubtedly critical, it needs to be considered as part of a larger, more holistic approach to overall health and wellbeing. What we feed ourselves plays as important a role in the health of our skin as it does the rest of us. And because our skin takes such a beating from our of

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