A decrease in any of this values Ht, Hg, Hem is called anemia. They can be altered by the plasmatic volumes. Difference between women and men values are due to androgen hormones.An adequate supply of these red blood cells is essential to physical activity and overall well-being. A low red blood cell count means less oxygen is being delivered to performing muscles. Because oxygen is essential to burn the calories used by muscles in aerobic exercise, this can have a direct effect on your ability to perform.

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