Posts Tagged ‘Sciatica’

Sciatica – Typical Causes And Solutions

Sciatica is a relatively common kind of back problem leading to agony that originates from the lumbar region and backside down to the knee and foot on one side of the body; numbness, tingling and “pins and needles” can also result.

The term “sciatica” really refers to the symptoms of the irritation to the spinal nerves of the sciatic nerve, which causes the pain. The cause of irritation is most specifically compression of the nerve roots by a herniated or protruding spinal disc in the low back.

Common Treatments

Treatments for sciatica depend on the essential causes, the intensity of the agony and the chronicity of the issue.

For most patients with short term sciatica the following may help:

– A course of painkillers such as Non-steroidal anti-inflammatory drugs (NSAIDs). However, these aren’t without risks, especially when taken over the long term or for those with hypertension, likelihood of heart or liver illness, or a background of stomach and digestive disorders.

– Exercise and remaining physically active is important; bed rest should really only be encouraged if the pain is extreme.

– Thermotherapy (hot and cold) compression packs may help to reduce the pain, use either on their own or in combination.

For longer-term sciatica the following treatments are generally recommended:

– Painkillers such as paracetamol, codeine or antidepressants like amitriptyline, which also help with nerve pain.

– Injections of a corticosteroid – epidural steroid injections are used to reduce swelling when painkillers don’t work.

– Surgery, is advised usually as a last resort, if the issue is gradually worsening. Surgery may involve removal of part of the intervertebral disc, trimming of the intervertebral disc or joining of bone, to release stress on the nerve.

All the above common treatments come with associated risks. That’s why it’s smart to tackle sciatica with exercise, physiotherapy or chiropractic care if feasible.

A series of chiropractic corrections, with a carefully thought out daily exercise routine to strengthen the muscles that support your back, can often help with sciatic agony without the most likely serious side-effects linked with the common treatments noted above.

Mark Stephens is a contract writer specialising in the healthcare field. He has a particular interest in writing about spinal conditions like sciatica and working with consultants like Bedford Sciatica to help folk reach a speedy resolution of their sciatica.

Good News For People Dealing With Sciatica

If you or someone you know is suffering with the low back dis-ease “sciatica?” then you know how agonizing and even draining this problem can be. Aside from the agony and pain that is felt in the low back, which is sufficiently bad on its own, you are also experiencing some form of symptoms in one or both of your lower extreme areas (any region between the gluteus muscles down to the toes). These symptoms go from pins and needles, insensibility to numerous feelings of pain all experienced in the butt cheeks, back of the thighs, calf area, ankle, sole of the foot or the toes.

You’re likely wondering what is causing the discomfort and what to do about it. The precise cause may vary but in a nutshell sciatica comes from some variety of nerve damage. It could be a direct compression of the nerve (pinched nerve) but very often it isn’t compressed, instead it is stretched, twisted or sheared by a defect of the backbone.

The majority will hunt down help from their GP and are usually given analgesic treatments and if this doesn’t work wait for a physiotherapy referral. But when you suffer with sciatica your best call is likely to head straight out for your local chiropractor as an alternative. Unlike a GP who must “generalise” in a selection of illness processes a doctor of chiropractic specialises in sicknesses of the spine and is thus more likely to help in finding the swiftest way to cure your sciatica.

There is a growing body of proof that chiropractic therapists are very effective at resolving both acute and prolonged sciatica with some data pointing to 80-90% success rates. In addition to this there aren’t any side effects with chiropractic treatment like there are with drug treatment, steroid injections or surgical interventions. For instance recent data has shown that epidural injections frequently given to address the discomfort of sciatica may increase your chances of spinal fracture through your life.

If you are suffering with sciatica then seek out help as soon as you can, because the earlier you deal with the problem the easier it will be to cure.

Peter Olsson qualified as a doctor of chiropractic in 2005 and has gone on to concentrate on the resolution of sciatica. He works with dozens of people suffering with sciatica each week. You’ll be able to find many great articles about sciatica on his website.

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